yoga. by, Shana Swanson is dedicated to the teaching and practice of yoga. After 18 years of study, Shana created an accessible and joyful system of yoga using traditional techniques and accommodating them to the everyday lives of her students. Through a combination of private yoga and related group classes, students gain strength and flexibility using synchronized breath and movement to create balance and steadiness in their own lives.

In November, 2019, yoga. by, Shana Swanson will be offering private yoga and group classes in a brand new and exclusive location in downtown Westport, CT.